Rooted in cutting-edge neuroscience, psychology, and biology, this guide is a simple approach to reversing innate blocks through four clear, unambiguous boundaries. Oats soup recipe - Vegetable oats soup is one of the easiest oats recipes that one can try for a quick breakfast or light dinner. Combine banana, egg whites, oatmeal, cinnamon, baking powder, and salt in the blender. Grease your sillet with cooking spray, oil or butter and pour the … Please check out all the creators in the video! Set aside. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult August 11, 2021 August 11, 2021 Categories Breakfast, Recipe, Snacks, Videos Carrot recipe, fat loss recipe, fitfood flavours, healthy breakfast, High Protein breakfast, How to Make Oats pancakes, Indian breakfast, Instant oats recipe, manju malik, Meal to lose weight, oats breakfast recipe, Oats Carrot Pancakes Recipe, oats for weight loss . In the same grinder add milk, break in eggs, salt, vanilla, sugar, apple, cloves powder, nutmeg powder, dry … Furthermore, oats are rich in fiber. Found insideSLIM--it's the state everyone wishes their body was in. And it turns out there's actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. In this essential cookbook and exercise guide, he reveals how to SHIFT body fat and get the lean physique of your dreams by eating better and exercising less with his signature HIIT (high intensity interval training) home workouts and 100 ... These delicious oatmeal pancakes are flourless and ready in 10-15 minutes - A perfect healthy breakfast!Ideal for athletes' breakfast. Cook until the edges are dry, 1 to 3 minutes. Method: Soak oats in water for about 10 minutes. Found insideDelicious weight-loss recipes for healthy appetites Paula Gilvarry. SWEET POTATO and OAT PANCAKES These freeze well and can be taken out for a quick breakfast or snack with eggs and mushrooms. They would also be a lovely starter piled ... Once bubbles form and begin to burst, flip the pancakes and cook for about two minutes on the opposite side. Heat the oil and add chopped onion and green chilies. Preheat your oven to 170°C. Do you know how to make smoothies at home? Method. Instructions. Found insideThe Complete Beginners Guide To Easy And Healthy Sirtfood Diet Recipes. Eat Your Way To Rapid Weight Loss By Activating Martha Andrew. Apple Porridge Oats Pancakes Blackcurrant Compote Prep time: 5 minutes Cook time: 15 minutes ... Oatmeal is a low-cost option, which will make it easier to stick with than a weight loss system that costs money to participate in or requires expensive special meals. These fluffy pancakes are healthy and easy to make in the … Instructions. Pour the batter (about 1/3 cup for each pancake) on a hot, oiled griddle. Oil a nonstick griddle or skillet and set to medium-high heat (about 350-375°F). Add the pancakes, using about 1/4 cup of batter per pancake. The fiber-rich oats will ward off hunger while giving you enough energy to power through the day (or workout). A small study showed that diets rich in whole grains are associated with lower body weight, and every type of oat contains plant protein and fiber that curb hunger.. A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion. The first way you is to start with a healthy breakfast. Advertisement. Combine the oats and urad dal in a mixer and blend to a smooth powder. MyWW … Banana oatmeal pancakes are naturally gluten-free, sugar-free and made with real, simple ingredients. Mix well and cook it for 2-3 minutes on a medium flame. Found inside – Page 213Oat Pancakes 12 pancakes cup all-purpose flour cup Quaker Oats (quick or old fashioned, uncooked) tablespoon baking powder teaspoon salt ... 1% fat, $ milk The Wellness Buying Guide In this chapter we will address RECIPES FOR WELLNESS 213. )#coachrsd #howtomake #Breakfast #ඕට්ස්Follow me on Social Media: Fb: https://www.facebook.com/roshan.dasanayaka Twitter: https://twitter.com/RoshanSampathD1 Instagram: https://www.instagram.com/roshansdasanayaka/Check out more Videos:9th Clashiversary Challenge | Clash of clans | Earn easy 3 stars►https://youtu.be/Tt1xHOUhvugHow to lose belly fat | Loss weight | උදරය අඩු කිරීමේ ව්‍යායාම►https://youtu.be/EBthOAt2PY4Brain Exercises for Coordination | බුද්ධි වර්ධන ව්‍යායාම►https://youtu.be/2RiOJnLoddoAll YouTube policies and Guidelines are respected and considered. Step 2. At medium to medium-high heat, using a spoon, pour the mixture forming palm-sized pancakes (I used a small pan, made 3-4 pancakes per batch). Here are 5 ways you can change how you eat and lose weight. 8. In this healthy guide to detoxing naturally, nutritionist and blogger Megan Gilmore shares 100 delicious, properly combined recipes that will leave you feeling satisfied and well nourished while promoting weight loss and improving digestion ... 1 Purple. Mix well. Preheat pan or griddle to medium-high heat. Mix flour, brown sugar, baking powder, salt, and cinnamon together in a bowl. 2 Lightly coat pan with non-stick cooking spray. Add vanilla essence and salt and whisk till the … Healthy & filling smoothie, with the goodness of apple, oats, dates, and milk. 286 CALORIES 32g CARBS 4g FAT 27g PROTEIN. To make this vegetable oats soup, any kind of oats like rolled oats, quick cook oats or even steel cut oats can be used. To one cup of oats in a blender jar, add a quarter teaspoon of salt, some pepper to taste, half a teaspoon of baking soda, 3/4 cup of milk, and half a teaspoon of … Oats Pancake Recipe For Weight Loss | Weight … 5 Enjoy them plain, or add a small . In a large bowl whisk together flour, greek yogurt, eggs, milk, and vanilla. And there you have it! Spray a mini muffin tin with nonstick spray. By admin On Jul 6, 2021. Blend until smooth. 1/4 tsp baking powder. The wonder of oatmeal chocolate chip cookies lies in the texture: a perfectly chewy interplay of butter-softened flour and baked oats, with a surprising jolt of … Add the pancakes, using about 1/4 cup of batter per pancake. Add oats, yogurt, and egg to a blender; pulse to combine (it's okay if some oats are still whole). These fluffy banana pancakes are super easy to make with only 4 ingredients makes this recipe the best weight watchers pancakes. "A metabolism-boosting cookbook from Haylie Pomroy, the #1 New York Times best-selling author of The Fast Metabolism Diet"-- It probably depends on the brand, but to be on the safe side just add a pinch of baking soda. Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. This pancake recipe adds oats and flaxseed meal into the ingredient list for a whole-grain experience that delivers a full six grams of fiber. 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If Americans have their blueberry and banana pancakes, Indians have their savory chilla/cheela. Jul 27, 2020 - Explore Gwendolyn Flom's board "Weight watcher overnight oats", followed by 160 people on Pinterest. For maple fruit, stir together bananas, blueberries, the 1/4 cup syrup, the lemon juice, and cinnamon in a medium bowl. 1. Move the oats to a medium bowl and add in baking powder, and salt. A healthy oatmeal pancake recipe that is high protein, low fat and only 3 SmartPoints on Weight Watchers Freestyle. Found inside110 Pure Captivating Recipes for Permanent Weight Loss Gluten Free Low GI Low Calories Detox Sam Burton. Oat Pancakes with Banana Ingredients 2 cups buttermilk 1⁄2 cup traditional rolled oats 2⁄3 cup whole meal plain flour 2⁄3 cup ... It will help you recharge your body. From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding ... Filed Under: Bariatric, Breakfast, Gluten Free, Meatless Monday, Recipe Redux, Recipes, Vegan, Vegetarian, Weight Loss Tagged With: bariatric breakfast recipe, chocolate peanut butter smoothie bowl, diabetic recipe, gluten free breakfast, high protein breakfast, plant based protein breakfast, post workout, sports nutrition, vegan breakfast . Pure oatmeal is 100% vegan. See more ideas about overnight oats, weight watcher overnight oats, overnight oats recipe. Try Some Of The Interesting Parathas To Please Your Guests And Collect All That Praises. Also Included In This Book Are Certain All-Time Favourite Indian Breads Like The Naans, Theplas, Bhakris, Phulkas Etc. Eggs contain the highest … Spoon batter onto griddle to make 6 medium-sized pancakes. Oatmeal is versatile considering it can be used in many recipes such as bread recipes, pancakes, snack bars, muffins, burgers, and much more. Here are 50 incredible ways to enjoy potatoes for weight loss with recipes for breakfast potatoes, hash browns, air fryer potatoes and much more, all that are low in points and made without oil. 9. Oats are good source of fiber and are nutritionally rich. Recipe Name: Besan Chilla Weight Loss- 10 Minute Breakfast Author: Ranjeeta Nath Ghai Description: Besan Chilla recipe with step by step photos - Besan Chilla is a savoury and tasty gram flour pancake made with gram flour (Besan), minimal spices and herbs. Flip and cook 2 minute more. Non-profit, educational, or personal use tips the balance in favor of fair use if you want to remove a video, please contact me through direct messaging on YouTube! Mix the … Healthy Oatmeal Recipes. කෙසේ වෙතත්, ඔබගෙන් සමහරෙක් අදහස් කළේ මෙය ඕනෑවට වඩා බවත් රස බැලීමට හැකි බවත්ය. This smoothie has everything need to lose weight the healthy way. Combine buttermilk, oats and vanilla; let stand, stirring occasionally, about 10 minutes. Details the LadyBoss formula for successful weight loss. Learn How to Make Quick & Easy Meal to Lose Weight. 1. Add oats into a grinder and grind to a fine powder. your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel Spoon about 1/3 cup batter onto a hot, nonstick griddle. Directions: Preheat oven to 400°F. Whisk eggs, 2 teaspoons melted butter, and vanilla extract together in a separate bowl; add 1/4 cup milk. Found insideThis book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality. Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. If you’re ready to slash the cost of your grocery bill, you’ve come to the right place. In Gluten-Free on a Shoestring, savvy mom Nicole Hunn shows how every gluten-free family can eat well without breaking the bank. Hearty Plant-Based Indulgences for Every Day of the Week When Melanie McDonald first became a vegan, she was disappointed in the lack of vibrant, flavorful vegan recipes available—so she created her own. මෙම වීඩියෝව නැරඹීමෙන් ශරීරයේ තරබාරුකම අඩු කර ගැනීමටත්, ගුණයෙන් ඉතා ඉහළ උදෑසන හෝ රාත්‍රී ආහාරයක් සකසා ගැනීමට හැකිවෙනවා. අපි ගන්නා ආහාර සෞඛ්‍යය තත්ත්වය උසස් කිරීමට සහ නරක් කිරීමට හේතු වෙනවා. Off heat, coat a large skillet with cooking spray; … The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. Get started with your free journal today > Use up your oats with these other delicious oatmeal recipes: Mocha Coffee Overnight Oatmeal > Baked Blueberry Oatmeal Tart > Transfer the mixture into a deep bowl, cover it with a lid and keep aside to ferment in a warm place for 10 to 12 hours. Watching this video can help you lose weight and prepare a high-quality breakfast or dinner. 0. Oats Chilla - Weight Loss Breakfast - Diet recipe by Deepti Tyagi Eric Andre Goes Undercover on Reddit, YouTube and Twitter | GQ After Quarantine Detox/Lose weight with Detox! Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT. However, some of you commented this was too much and all they could taste. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Theme by MVP Themes, powered by WordPress. Coat a 12-inch nonstick skillet or griddle pan with cooking spray; set over medium heat. For my weight loss services or program, Email :- drshikhasingh24@gmail.com For my weight loss services or program, Email :- drshikhasingh24@gmail.com To Bu. Add the butter, 2 eggs, and 1 tablespoon … Drawing on the work of Dr. Roy Taylor—one of the UK’s foremost diabetes experts—and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse ... 2), Crispy&Fluffy Quick Breakfast recipe | No Soda No Rice No Soaking No fermentation – Less oil Nashta, Pizza Burger | 10 min Snack | Kids favourite | EASY RECIPES by Rachna Khare, 10 Minutes Recipe | Quick And Easy Breakfast Recipe |, Quick And Easy Breakfast,5 Minutes Breakfast Recipe, 3 of the BEST EASY Casserole Recipes That Mom Used to Make, How to Make Pear and Blue Cheese Salad | Salad Recipes | Allrecipes.com, How To Make Italian PASTA SALAD with Homemade ITALIAN DRESSING, #BitterGourdRecipe -Try These Recipe Onces Easy and Very Tasty With Hot Rice #TastyFood #Shorts, 20-Minute Vegan Meals EVERYONE Should Know, Tandoori Veg Grill Sandwich Recipe | Home-Made Tandoori Sauce | Chef Sanjyot Keer, For my weight loss services or program, youtube.com/c/DrShikhaSingh, Follow me on Instagram Heat a nonstick griddle over medium-high heat. Chilla works as a nutritious and delicious savoury breakfast much like dosa or omelet. If the batter is too thin, add more oatmeal. Sauté for 1 minute on a low flame. Use a 1/8 cup for measuring batter on a griddle prepared with butter. may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Preheat a skillet on low heat. 4 Healthy Quinoa Recipes For Weight Loss - Dinner Recipes - Skinny Recipes To Lose Weight Fast June 23, 2021 Japanese Sesame Seaweed Salad : Healthy Salads Oats contain an excellent amount of antioxidants and powerful soluble fiber. Add black pepper and salt to taste. Blend until smooth. 150 easy, family-friendly, great-tasting recipes in the first cookbook from the wildly popular blogger Recipe Girl (RecipeGirl.com). In the … And with … If you want to follow a low-calorie oats diet for weight loss, then here are a few tasty Indian recipes using oats that you can eat anytime, for breakfast, lunch or dinner! #smoothie Exercises to Lose Weight Quickly and Easily (2020) Keto Talk | Why I Quit Drinking Alcohol Just three essential ingredients for these low calorie pancakes! We consider them partners in our content and all their rights are respected and preserved. Step 1. Oats Pancake Recipe For Weight Loss | Weight Loss Pancake | Oats Breakfast Recipes | Dr.Shikha Singh. Directions: 1. Oatmeal recipes are easy to master making how to make healthy smoothies using oats easy. 1 Preheat medium-sized pan on stove top. Tasty Indian Oats Recipes for Weight Loss. Take a jar, add in rolled oats into it. One good energy boosting breakfast that you can try is Quaker oats with 2% milk ( reduced fat) and slices of banana. Mix flour, protein powder, cocoa, Stevia, and baking powder in a medium bowl. Diet. These fluffy pancakes are healthy and easy to make in the blender. Discover the first and only food in the world that can be considered a natural weight loss ingredient. In this book, Dr Dukan reveals the secrets behind his magic ingredient: oat bran. Banana oatmeal pancakes are naturally gluten-free, sugar-free and made with real, simple ingredients. If the batter is too thick, add more buttermilk. Oats, cottage cheese and egg whites, making these pancakes high in protein, low in fat, and the … Stir together flour, oats, baking powder, baking soda, and salt in a large bowl. Share Facebook Pinterest … Flip and cook until … Moreover, If you have any issues regarding the content posted, please let me know and contact me. Mix the bananas, eggs and oats together in a blender on low speed. PLEASE NOTE: We make novel unique original compilations with new creative ways and all copyrights are reserved to the key and original creators based on YouTube Guidelines, Policies, and US copyright laws. Take a wide size non-stick pan and pour oil in it. Add all the mixed veggies, mashed potatoes, chili powder, garam masala, coriander leaves and salt to the pan. Found insideWeight Maintenance Diets Speedy Publishing. Oats. and. Raspberry. Natural. Pancakes. You have two different components to this recipe. The first would be the oats pancakes and the other would be the raspberry compote. The Oats Pancake ... Mix all the other ingredients together in a bowl. 2. Once the pan is hot, pour the oats batter and spread it to make a circular pancake. Give a try and see for yourself! In this video, I have shown you, in How to make Oatmeal Pancake | Weight Loss | Breakfast recipes | ඕට්ස් Food has a huge impact on our survival. Fruit Salad. 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Found insideOf course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. Preheat a large skillet or non-stick pan over medium-low heat. Measure out 1/4 cup of pancake batter and drop onto prepared skillet or pan. Found inside – Page 1This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. Drop pancake batter in a nonstick skillet over medium-low heat. Heat a nonstick griddle over medium-high heat. WELCOME TO ANISHA RECIPE SUBSCRIBE HERE https://www.youtube.com/channel/UCsn6VjaV363s7tp9JiJSv-Q Chocolate Mousse Cake Recipe | No Bake Cake Recipe | Chocolate Dessert Recipe | Chocolate Mousse #Chocolatemoussecake... Sardiyon (Winter Special) mein halka phulka aur tasty aur healthy khane ka mann karein toh aap kache matar (Green Peas) ka yeah Tasty Nashta... ▽ Question of the Day: Do you want to make Dessert by yourself? Stir in milk, egg, melted coconut oil and cinnamon. Make about 3 pancakes at a time, using 1/4 cup batter per pancake; reduce the heat to medium. This is a channel through which I share My journey and experiences of weight loss with my viewers. Combine yogurt, oats, bananas, and vanilla and you have a winner. These easy to make pancakes will keep you full and energized all morning. In a pan over medium heat dry roast the oats for 2-3 minutes or until aromatic. Start by blitzing the oats in a blender to form a flour. If you enjoyed this blog post, be sure to check out these 10 low-calorie soup recipes for weight loss. Found insideFive years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. This is a healthy twist on the popular Indian khichdi recipe which is savoury and filling. How to Make Oatmeal Pancakes. Allow the batter to rest for10 minutes so the oats have time to soften. ओट्स वेज चीला//How to make oats chilla Recipe//Healthy Breakfast//Oats n Mix veg cheela Recipe//Oats chilla for weight loss//Oats pancake..Hello my Dear su. 10 easy and healthy breakfast recipes for weight loss. This dish has a very sweet taste and is endowed with quality.Learn how to make oatmeal pancakes without banana with this easy healthy pancake recipe! In a separate bowl, mix milk, Greek yogurt, and egg. Let the batter rest for a couple of minutes and set a side while a pan heats up. or contact me through email: rsdasanayaka@gmail.com and We will respectfully remove it in 24 hours REGARDS and THANK YOU..!#oats #loseweight #oatmealpancakerecipe #how to lose weight fast #healthy recipes #oats recipe #oats recipe for weight loss #gluten free #oats pancake #Coach RSD #healthy breakfast ideas This recipe is quick and easy, because you can blend all of the ingredients together in a blender, and then use the blender's spout to … Flourless Banana Pancakes. Lose Weight Fast 10 Kg - Magical Overnight Weight Loss Drink September 16, 2020 September 16, 2020 - Leave a Comment One of the factors contributing to gaining weight is unhealthy eating habits and irregular food timings. Found insideMegan Olson, certified nutritionist and founder of the blog Skinny Fitalicious, gets this. For blueberry pancakes: 1 cup fresh or frozen blueberries (do not thaw) For banana pancakes: 1 medium-size ripe banana, mashed, and 1/8 teaspoon ground nutmeg; For apple cinnamon pancakes: 3/4 cup finely chopped apple, 1/4 cup chopped nuts and 1/2 teaspoon ground cinnamon ; For chocolate chip pancakes: 1/2 cup semisweet chocolate chips After fermentation, add the salt and mix the batter very well. Discover and share any recipes and cooking inspiration at Herbalife Monster Cookie Shake Recipe . Method. These pancakes are colourful, low calorie and are as nutritious as well as innovative. Meanwhile, melt 1 tablespoon unsalted butter and set it aside to cool. Oats are not only rich in fiber and carbs, but protein as well. Each Recipe Is Accompanied By Serving Size, So A Person With Diabetes Doesn T Overshoot His Daily Calorie Requirements. With This Book I Guarantee You Ll Change Your Whole Attitude To Snacking! Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies. 150 delicious and simple recipes with a glycemic index and glycemic load rating level for each ... මෙම රසවත් ඕට් මස් පෑන්කේක් පිටි රහිත වන අතර මිනිත්තු 10-15 කින් සූදානම් - නියම සෞඛ්‍ය සම්පන්න උදෑසන ආහාරය!ක්‍රීඩකයින්ගේ උදෑසන ආහාරය සදහා ඉතා යෝග්‍යයි.අඩංගු ද්‍රව්‍ය:-ඕට්ස් කෝප්ප 1/2බිත්තර 1යෝගට් මේස හැදි 2 1/2වැනීලා තේ හැදි 1මී පැණි මේස හැදි 1පොල්තෙල් හෝ බටර් තේ හැදි 1 *** මෙහි සඳහන් ඕට්ස් ඕනෑම ෆුඩ්සිටියකින් ලබාගත හැක. This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious ... *** බේකින් සෝඩා ටිකක් (මුල් වට්ටෝරුවේ බේකින් සෝඩා තේ හැදි 1 ක් තිබුනා - මම මගේ පෑන්කේක් වල කොපමණ ප්‍රමාණයක් භාවිතා කරමි. Today's video Is all about Healthy Oats Carrot Pancakes Recipe For Breakfast. Therefore, it's a breakfast idea for weight loss. Oats Khichdi Recipe. Mash the ripe bananas in a bowl. Here is a simple healthy oats breakfast recipe of oats pancakes. Copyright © 2020 Viva Recipes. 5 Ways To Change How You Eat And Loose Weight. For a quick and easy breakfast, make a batch of overnight oats with almond milk. In a large bowl, mix together flour, sugar, baking soda and salt. Is oatmeal vegan? Chop the onions, tomatoes and green chillies and mix them with the soaked oats. Jump to Recipe. Add most of the oats and all of the remaining ingredients (with the exception of the mix-ins) to the blender. In this article: #diet plan to lose weight fast in hindi, #dr.shikha singh, #fat loss diet plan for female in hindi, #flat belly, #how to loose weight fast, #how … oats breakfast smoothie,breakfast,breakfast smoothie,oats smoothie,smoothie,oatmeal smoothie,oats smoothie without milk,banana smoothie,no sugar smoothie,breakfast smoothie for weight loss,smoothie recipes,healthy smoothie,#oats breakfast smoothie,oats recipes for breakfast,oats smoothie recipe,vegan smoothie,smoothies,healthy breakfast,apple . Or coconut oil and add chopped onion and green chilies eat well without breaking the bank that I to. Nonstick skillet or pan recipe Girl ( RecipeGirl.com ) වශයෙන් බලපානවා lighter than your usual recipe. Nicole Hunn shows how every gluten-free family can eat well without breaking the bank oatmeal. Thanks for watching oats pancake recipe for weight loss don ’ t forget to SUBSCRIBE, like, share, COMMENT, started... 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